You can core and clean a pepper and fill it with tuna salad for lunch, or you can consume raw yellow pepper strips as a snack with a little hummus.
The first thing that popped into your head when you read “When should you eat a banana?” was probably ‘When it’s ripe, of course!’
Many Americans wash their eggs before using them and that’s OK, it is their choice to do so. But did you know that in many areas of the world, they don’t?
We all know about the health benefit of honey. But, here we are not going to talk about any kind of honey, but about a special one. Australian scientists have found that one special type of honey, that we just mentioned about, that can kill all kinds of bacteria, even the most serious ones.
For most people Nutella is one of the most delicious, chocolate-hazelnut spread that they have dreamed of when they were kids, and the same goes for me, because I used to love Nutella when I was kid, until I started studying nutrition and discovered its harmful ingredients.
Garlic is the best solution for either painful headache or earache. All you should do is to put a few drops of garlic oil on a cotton ball (or take a peeled clove of garlic), and gently place it in the opening of your ear, but be careful how you placed it, so it doesn’t fall out during the night.
It is well known that the garlic is one of the most used vegetable in dishes around the world. Garlic not only it is flavorful, but it’s also incredibly powerful at healing common ailments.
The United States Department of Agriculture (USDA) recently changed the Food Guide, better known as the Food Pyramid, for the third time in the past three decades.
Who doesn’t love that yellow, mushy, sweet and irresistible fruit? They’ve been around for centuries and even though there’s a new, exotic fruit coming out on the market every week, bananas are still our life-long favorites. They are the perfect super-food that give us energy, make us feel full and provide our body with all the essential nutrients. They’re rich in fibers, vitamins and natural sugars like fructose and sucrose. That’s exactly why even the doctors recommend it and it’s the perfect addition to your breakfast.
Gardening is so fulfilling, but it usually takes up a lot of your time and needs a lot of effort. But who doesn’t like to grow their own food? That’s why we always like to read about vegetables which can be regrown time and time again, without much effort and time invested.
Living in a consumer society we are surrounded by a plethora of products in every shop we go. While this is good because your choice isn’t limited, it also has its shortcomings as one can hardly tell the healthy products from the highly refined ones.
Soybean oil is one of the widely used edible cooking oils in the United States. However, there is a dark truth behind this popular oil. Along with other soy products, soybean oil I considered as one of the most harmful ingredients in processed foods. Therefore, soy products can do more harm than good. In fact, it can be incredibly toxic.
Nowadays, people are adopting new lifestyle trends and the obesity is the most common result of this modern lifestyle.