Bananas are a natural health food. They contain three natural sugars – sucrose, fructose and glucose as well as fiber. They can give a substantial energy boost. Bananas will provide enough energy to help you through a 90-minute workout. It’s a favorite fruit of athletes around the world.

Get rid of the pain in the stomach with this tasty parmesan

January 28, 2016 Healty Food And Sport Tips 0

Whenever you feel sick in the stomach, make this parmesan because it hides a real cure. Herbs that contains are excellent natural analgesics that have a calming effect while butter creates a protective layer around the stomach. Black bread, though, stimulates the secretion of gastric juice. Briefly, it has everything you need for a peaceful stomach.

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