Everyone Should Know This – How To Survive A Heart Attack If You Are Alone At The Time

One of the biggest medical emergency is a heart attack (myocardial infarction MI).It is caused by a death of a segment of heart muscle caused by the loss of blood supply. When the heart attack starts, the heart muscle that loses blood supply starts to suffer injury, but during that the rest of the heart continues to work and tries to carry on. This gives us a chance so save ourselves if we react quickly and efficient.

Watch for the symptoms they are the way your body is warning you. Here are some:

-sharp pain like knife stabbing that doesn’t relieve by rest;
-pain in both arms;
-radiating pain in the neck, stomach or jaw;
-nausea, dizziness, and difficulty breeding.

If you have all of this symptoms, try following this simple tips that will make a huge difference:

-increase the oxygen by opening a window and taking a deep breath;
-caught at every 5 seconds, it helps to open every blockage there is;
-omit intake of any food or liquate ;
-call 911 and leave the phone open so in case something happens they will be able to track your call;

And the most important is to try to stay conscious as long as you can until the paramedics arrive.

Via: http://www.greenbeannutrition.com/

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