Smokers start to cough after a longer period of smoking.
But if you like smoking regardless of its serious health hazards at least try to minimize its negative impact.
Clear the lungs of toxins and tar by eating certain foods that contain compounds that protect or clean our lungs.
And by doing this you will reduce the risk of infection and cancer, increase lung capacity and improve the general health of the respiratory system.
Magical Elixir For Smokers – Cleanse Your Lungs
– 1 kg of onions,
– 1 liter of water,
– 400 grams of brown sugar,
– 2 teaspoons of turmeric and
– small peeled ginger root.
How to make it:
– Mix sugar with water and place it on fire.
– Then add previously peeled and cut onions, ground ginger and turmeric.
– When the mixture starts boiling reduce the fire and then cook until the liquid is reduced by half.
– Finally strain the resulting mixture, transfer it into glass jar and put it in the fridge.
– Consume two tablespoon of this remedy in the morning on an empty stomach and in the evening two hours before dinner.