The daily life and the decreased consumption of healthy food, leaves our organism full of toxins.
Even the shelves in the supermarkets are full of unhealthy food. We consume unhealthy food at fast food restaurants. This all affects our liver negatively.
That’s why we must consider the process of detoxification seriously. It allows us to maintain our liver healthy and function efficiently.
It is necessary to cleanse our liver frequently. The liver is the organ in charge for detoxification of our body andit also allows the absorption of the proteins and their synthesis, so we must take care of it properly.
The cleansing of the liver is pretty simple process and it can be done in a completely natural way.
– Orange juice
– Lemon juice
– Organic honey
– A fistful of fresh mint leaves
– One liter of purified water
Bring the water to a boil then add the mint leaves. Let it simmer for about 5 minutes. Remove from heat and let cool. Add the lemon and orange juice along with the grated lemon rind. In the end, add some honey to taste.
This amazing recipe will not only cleanse your liver but, it’ll also improve your digestion. Drink it hot or cold on a regular basis.