Super fast recipes for who you only need your favorite mug (video)

Once you discovered that for a tasty recipe you need only your favorite mug and a microwave, it’s time to experiment with flavors and ingredients.

When you don’t have much time or you’re just too lazy to cook, we offer these 5 recipes in the mug.

Oat flakes for breakfast

1. 1 teaspoon of honey
2. 2 teaspoons of water
3. 2 teaspoons of coconut oil
4. 1/8 teaspoon salt
5. 4 ½ tablespoons of oat flakes
6. 1 tablespoon grated coconut
7. 1 tablespoon finely chopped nuts

 

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Macaroni with cheese

1. 1/3 cup pasta
2. ¾ mug of cold water
3. 4 teaspoons of milk
4. 4 tablespoons grated cheddar cheese
5. Salt and pepper to taste
6. Cookie of bananas and peanut butter
7. ½ banana, mash
8. 1 teaspoon peanut butter
9. 1 egg white
10. ¼ teaspoon vanilla extract
11. 4 ½ tablespoons of oat flour (you can do it yourself so that oat flakes will grind in a blender until you get a flour)
12. ¼ teaspoon cinnamon powder
13. ¼ teaspoon baking powder

Pizza

1. 4 tablespoons flour
2. 1/8 teaspoon baking powder
3. 1/16 teaspoon baking soda
4. 1/8 teaspoon salt
5. 3 tablespoons of milk
6. 1 tablespoon of olive oil
7. 1 tablespoon tomato sauce
8. 1 tablespoon grated mozzarella
9. Finely chopped pepperoni
10. Spices optional

Brownies

1. 3 tablespoons flour
2. 3 tablespoons of brown sugar
3. 3 tablespoons cocoa
4. 3 tablespoons butter
5. 3 tablespoons of water
6. ½ teaspoon vanilla extract

Cookie of bananas and peanut butter

1. ½ banana, mash
2. 1 teaspoon peanut butter
3. 1 egg white
4. ¼ teaspoon vanilla extract
5. 4 ½ tablespoons of oat flour (you can do it yourself so that oat flakes will grind in a blender until you get a flour)
6. ¼ teaspoon cinnamon powder
7. ¼ teaspoon baking powder

VIDEO :

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