Yearly, more than 1 million people are diagnosed with cancer in the USA. It gets quite alarming to know that there exist more than 200 different cancer types.
Contrary to what people have been thinking lately, eggs are extremely healthy and are recommended even by doctors as part of a healthy eating regimen. They’re loaded with proteins, essential minerals and vitamins and give you a feeling of satiety, meaning you’ll feel full for longer.
A little something to hold onto can do but a lot of something to hold onto no thanks. Love handles have to go for the summer. Have to stop wearing tight shirts to cover up instead of getting rid of.
People are more and more aware of the importance of drinking water on a daily basis. Physicians recommend at least 64 ounces of water every day and by drinking you will have many health benefits which come from drinking your water warm or mildly hot.
Fruits and vegetables have a special place in one’s diet because they are the best source of vitamins, mineral salts, carbohydrates, organic acids and a lot more. They must be an integral part of each diet.
The diet lasts 13 days and during that time you can lose weight 8 to 10 kg. The diet is balanced and recommended by nutritionists.
We live in a chaotic and busy world where most of the people don’t have time to eat properly and have a healthy diet. That’s why it is quite difficult to maintain proper body weight these days.
More and more people admit to drinking a lot of soda on daily basis, which is worst, they are starting to replace soda with water. That is a very concerning factor because, as it was reported yesterday, aspartame–the main sweetener for diet soda–is one of the most dangerous ingredients used in our food supply, causing seizures and a host of other health issues.
As weight loss and maintenance is one of my specialties, I am often asked, “What is the best diet?” People are often disappointed by my response. I tell them, “The best diet meets three conditions: