Apart from its amazing health benefits, ginger can be a serious health threat when combined with anticoagulants, beta-blockers, and insulin-based drugs.
Ginger also contains B complex, vitamins A, C and E, calcium, beta-carotene, zinc, iron, sodium, magnesium, iron,phosphorus and the very important gingerols – who is an active anti-inflammatory compound that helps in treating nerve, joint and muscle pain and prevents migraine headaches .
Golden milk is not actually a milk, well not in the dairy sense, but a combination of warming and golden colored turmeric with coconut milk and coconut oil. Although, this health-promoting drink is said to be consumed anytime of the day, still the recommended time for consuming it, is on an empty stomach in the morning and in the evening before bedtime.
Did you knew that you can burn body fat while asleep, especially the annoying belly fat if you drink a single glass of this beverage every night before going to bed.
Golden milk is actually called Haldi ka good, which translates to turmeric milk. It is believed that it has originated in India as part of the Ayurvedic system of healing, golden milk was consumed as for anti-inflammatory, detoxification, healthy blood sugar, and many more health benefits.
Most of people start their day with a cup of coffee, which is not the right choice. You should start your day with a cup of tea, and the best choice would be ginger tea.
Although you may have heard of many effective weight-loss recipes, this one is probably the most health beneficial of all. Apart from burning the excess fat that’s built up on you waist, hips and thighs, ginger infused water can improve your health on several different levels.