Are you feeling stressed? You can skip the full body massage and opt for ear reflexology instead according to Richard Randig who is a board certified reflexologist .He says that all you need I to focus on different pressure points within the ear to relieve stress and ease symptoms in other areas of the body.
Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses. You can choose to use the oil of lavender or the flower which ever you feel is more suitable for your health and well-being.
Different vitamin and mineral deficiencies can lead to all sorts of different health problems. In this article we are going to show you the 5 common symptoms and the vitamin or mineral deficiency that’s probably the main cause for it:
Headaches are a part of everyday life and they happen to almost all of us. If you often suffer from headaches you’ve probably heard the best trick to alleviate the pain fast. Eat one banana and drink plenty of water and the pain will quickly go away.