Identical twins who gained fame on YouTube revealed how they managed to repair facial acne in just a few months, they just changed the diet.
Nina and Randy Nelson of young age ate vegetarian food persistently avoided eating everything that looks like meat. They first get the problem with acne when they were 20, and each product as a lotion, antibiotics and drugs couldn’t help, even dermatologists could not find a formula for this kind of acne, writes Daily Mail.
The sisters have lost confidence, given that they are singing and acting, and the hope was slowly dying. Their last hope was a site on which they read that diet can remove acne, but they had to remove all the fats from the diet. Although girls were vegetarians, they ate food that was actually causing the problems.
“What Dr. McDougall recommend to us for the acne turned out to be very effective, because in the regime without any fat after three days we managed to stop the flood of new acne. It was only a matter of time whenever the scars will be removed, “says Nina.
The twins were so happy, that cried for days of happiness, and the foods that they now consume are rice with lots of vegetables, all kinds of pasta with vegetables, potatoes, sweet potatoes, and beans, peas and green beans. In order not to neglect the weight they eat a lot of fruit, but also mixes with healthy juices.