Before we start with this article, and show you how to make this powerful 2-ingredient remedy, you should know that doing a colon cleanse is a good way to flush toxins from your body and restore your digestive system to a fresh start. Yes, and trust me, this amazing and easy-to-make remedy will help you to cleanse your colon when you need it done fast.
Both, the medical research community and the naturalists highly appreciate raw, unfiltered, apple cider vinegar, as it is an effective natural remedy to serious health issues, including the colon, and is inexpensive and affordable. Yet, remember to always try to find the one that still has the murky stuff floating at the bottom of the bottle.
You should be very careful when you shop for apple cider vinegar! Yes, you should look for the variety that still has the murky stuff floating at the bottom of the bottle. This is the good stuff, called the ‘mother,’ that you want because it has a lot of nutritional benefits that have not been filtered out of the processed and pasteurized types of apple cider vinegar. And you should also know that these unfiltered particles will give you the most benefits to cleanse your colon fast.
The experts also say that the ‘mother’ of apple cider vinegar contains the bacteria acetobacter, which combines with oxygen to ferment the apple cider into vinegar. This is helpful bacteria that breaks down food in our gut. Apple cider vinegar may also help reduce irregularity of the bowels, as well as lowering blood sugar levels after a meal, and reducing blood pressure.
This is how to prepare the colon cleanse recipe:
You will need some raw, unprocessed honey, and unpasteurized apple cider vinegar with the ‘mother’ floating at the bottom. Before measuring the amount you need, shake the bottle to mix up the part settled at the bottom.
You should add 2 tablespoons of apple cider vinegar, and 2 tablespoons of raw honey to a glass with 8 ounces of warm water.
Stir well to dissolve the honey.
Take this remedy the first thing every morning, or anytime you feel like cleansing your colon.
There’s no need to be near the bathroom at all times. This remedy acts fast, and is easily absorbed by the digestive system. You won’t experience a sudden bowel movement.
According to researchers from the Journal of Food Science, vinegar is a very healthy substance, with various therapeutic effects, thanks to its numerous bio-active components, including catechin, gallic acid, ferulic acid, acetic acid, caffeic acid, ephicatechin, chlorogenic acid, and p-coumaric acid.
Some of the health benefits of the bio-active compounds include:
– Diabetes prevention
– Antimicrobial properties
– Cancer prevention
– Cholesterol reduction
– Helps obesity
– Antioxidant properties
A recent study, conducted by group of researchers in Japan has found that a rice wine vinegar reduced colon cancer in rats and was found to kill other types of cancer cells, including lung, breast, bladder, and prostate cancer cells.