We all know that just as onion, garlic is counted in one of the healthiest food in the world. It’s full with healthy nutrients thanks to which it provides lots of health benefits.
Since it’s very healthy vegetable, garlic can be used for treating and healing lots of health issues .It can also be consumed daily to strengthen your immunity.
If consumed daily garlic can prevent and treat many different health problems, like:
– Liver problems and diseases,
– prevent and treat baldness,
– cleanse your arteries and purify the blood,
– relieve the symptoms of the cold and the flu,
it’s extremely helpful with other respiratory problems, etc.
Old Egyptians chewed raw garlic, and used its powerful antibiotic and medicinal properties while building pyramids? Allicin is the most powerful compound found in garlic and by crushing the garlic we are increasing its powers, but they are destroyed if we cook it. This is why garlic needs t be crushed, left for 15 minutes and then eaten without cooking.If you have a problem with the strong odor you can combine the garlic with some other veggies.
Why should you put garlic under your pillow?
Superstitious say and you have probably heard that by putting garlic under your pillow, before sleeping you can improve your sleep. Or if you put garlic in your pockets it will bring you good luck. Many people believe that if they rub their pans and pots with garlic,it will destroy the negativity from their spirits.
If you have problem sleeping try this simple method. Just put a garlic clove in your pocket or under your pillow. You will get better sleep and eliminate all negative energy around you.
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