1 Cup a Day Melts 1cm of Stomach Fat Away! – Healthy Food And Sport Tips


Horseradish eliminates the bacteria causing dysentery, salmonella, tuberculosis and many parasites in the human body.

Furthermore, it helps in treatment of flu, respiratory disorders, tonsillitis or urinary tract infections. Apart from cleansing your body, horseradish also improves your metabolism, reduces fatigue and stimulates the proliferation of beneficial gut bacteria.

This drink will not only reduce the abdominal fat but it will also help to improve your eyesight and hearing capability along with brain functioning.

For maximum benefits, you can use this drink with the combination of cardio exercises as well as regular training.

Here is the Recipe to Melt Stomach Fat:

You need:

– 125 g horseradish – 4 lemons – 2 cm fresh ginger – 3 tablespoons of honey

– 2 tablespoons of cinnamon


– Put the horseradish and the ginger in a blender and after they blend well, add the lemon juice and mix for 3 minutes.

– After add the cinnamon and honey and mix till it gets syrup.

– Put the mixture in a glass jar.


– Consume 1 teaspoon of it twice a day, before meals or training.

– Consume the syrup for three weeks and take a three weeks break afterwards.

Via: lifehealthandfood.com