10 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home – Healthy Food And Sport Tips

There are different sorts of claims when it comes to Himalayan pink salt lamps. Some are saying that houses without Himalayan pink salt lamps cannot be referred to as safe homes. While others say that these are nice pinky lamps that make their living room look better but having one of these is like keeping an open window all the time.

These amazing lamps are a softly glowing natural source of fresh, clean air – on your desk, in your living room, next to the bed, or anywhere you choose to put it.

Here is a nice chemistry lesson to help you see things a lot clearer before we start with the explanation of the benefits provided by holding Himalayan pink salt lamps in your home.

You may know this, but we’ll mention it just in case. Everything that is in and around you is made up of molecules. These consist of atoms, and these tiny little things contain three types of particles. Protons are positive charges, electrons have a negative charge and neutrons have no charge. Remember how planets revolve around stars? That is exactly what electrons do to their molecules.

Whenever an electron flies off, there is a positive ion behind it, and its only role in life is to fit in. If you are not into chemistry and science, this means that the it tries to steal a replacement electron from other molecules.

Differences in molecular structures are the reason why some materials tend to lose their electrons easily than others. Electrons in outer orbit, strength and electron bonds are some of the molecular differences that trigger the loss of electrons.

With this basic understanding of the behaviors of positive and negative ions fresh in your mind, let’s take a look at the top 10 benefits of the Himalayan Pink Salt Lamp.

1. Clean and deodorized air

Probably the most well-known benefit – and why the majority of people use them – is due to their incredible power to remove dust, pollen, cigarette smoke, and other contaminants from the air. Others are the skeptic and wonder how can a simple lamp do this or how can salt and a bulb purify the air.

There’s much more to it than this.

It has the power of hygroscopy, or an ability to attract and absorb water molecules from the environment it is set in. It also collects any foreign particle that is in these molecules and sucks it in the salt crystal. The bulb inside warms up the lamp, so this water evaporates back in the room, and all the dust, pollen, smoke and other particles remain sealed in the salt.

2. Relieves allergy and asthma symptoms

Because these amazing lamps remove microscopic particles of dust, pet dander, mold, mildew and the like from the surrounding air, placing a lamp or two in the rooms where you spend the most time can seriously cut back on allergy symptoms. Even people who suffer from asthma should notice a big difference after a week or two. In fact, Himalayan pink salt is so good for your airways, there are even Himalayan pink salt inhalers.

3. Relieves cough

When the Himalayan pink salt lamp heats up and begins its hygroscopic cycling of airborne particles, it also changes the charge of the molecules which are released. Yes, that is what we explained in our brief chemistry lesson. Homes are usually packed with positive ions, and these are not that good for our health. Modern electronics create positive ions, but there are many other sources that release these.

Inhaling positive ions make cilia sluggish and hinder their function to keep lungs safe from contaminants. If you were sleeping during your science classes, cilia are microscopic hairs that line trachea or windpipes. By absorbing water molecules from the air, Himalayan pink salt lamps also absorbs all the positive ions in them. Heated salt releases clean vapors back in the room along with the negative ions that affect your airways in the opposite way – these stimulate the cilia activity and keep your lungs clean and safe.

The most important are that besides removing contaminants from the air, Himalayan pink salt lamps also help your body to filter air more efficiently so any foreign particles you do happen to breathe won’t make it into your lungs.

4. Boosts energy

Long walks, great landscapes, laying at the beach, camping high up in the mountains or simply taking a shower first thing in the morning are all the things that many people want. These activities stimulate us in a good way, and we are exposed to high concentrations of negative ions. These are the same that are generated by Himalayan pink salt lamps as well. Positive ions suck up our energy but usually address the problem in a wrong way.

If you constantly feel tired and don’t know why keep one of these lamps in the room where you spend the most time. You should see some great difference within a week.

5. Neutralizes electromagnetic radiation

Nowadays, most of us are living in ‘ocean’ of electromagnetic radiation which flows from our electronics ie: your TV, computer, cell phone, tablet, appliances, stereo, etc. While they may be invisible, the long-term effects of EM exposure can be quite serious. Chronic exposure to electromagnetic radiation increases stress causes chronic fatigue and lowers immune response. These are just some of the problems you are likely to experience.

Himalayan pink salt lamps neutralize electromagnetic radiation through the emission of negative ions. Keep one of these lamps next to your gadgets to reduce any potential health threat.

6. Enhances sleeping

Positive ions deprive you of quality sleep and rest. These positively-charged particles decrease the supply of blood and oxygen to the brain and affect your regular sleeping pattern a great deal. Himalayan pink salt lamps are natural generators of negative ions, so they can be really handy in solving your sleeping issues. Holding one lamp in your bedroom will help you sleep better and breathe high-quality air.

Remember that if you cannot imagine sleeping with a light in your bedroom, you do not have to keep the lamp on while sleeping. Turn it on and let it do its job during the day. If the area you live in has a humid climate, keep in mind that these lamps weep as the salt cools. Keep a saucer underneath the lamp to protect the surface, and read the use and care tips before you start using it.

7. Improves mood and concentration

These amazing lamps are a great way to naturally enhance your mood or to help you relax and unwind at the end of the day. thanks to the effect negative ions have on your body, these ions increase the supply of oxygen and blood to your organs and boost the secretion of serotonin, a neurotransmitter that makes you happy.

8. Treats seasonal affective disorder

In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of the seasonal affective disorder. This year when the days get shorter, get some Himalayan pink salt lamps and set the timer.

9. Reduces Static Electricity in the Air

While not a “health benefit” at first glance, but static can be really frustrating. It makes us stressed, embarrassed, and frustrated. It attacks you without any warning and you have problems touching the door handle, kiss your kid before bedtime and pet your kitty. Static is the reason why you have bad hair some days, cannot wipe crumbs off the counter, and sometimes you may go to work with a sock ‘glued’ on your shirt.

The point is, static electricity can be a huge pain and Himalayan pink salt lamps are a natural way to neutralize the airborne ions that give you a headache.

10. Light source that takes care of environment

last, but not least: Himalayan pink salt lamps are environmentally friendly. Salt reserves are estimated between 80 and 600 tons, and they will last for 350 years if we go by this extraction rate. The base of these lamps is made from neem or any other sustainable wood. The bulbs added consume little energy, and some come with a lit candle.

How to choose and where to place your Himalayan pink salt lamp?

Pay attention to the size of the crystal. If you are buying a lamp for your bedroom, 5.4lb lamps work just fine. If you need it in your living room or den, find a 12lb sample. Keep in mind that 1lb crystal cleans 4′ x 4′ room.

The Everest salt lamp will give you a real show. It is 15-18” tall and weighs about 50 lbs. It is the most amazing and the most inspiring item you can get.

Make a home collection of lamps, and you do not have to buy that much at a time. You can first buy fitting lamps for your rooms you spend your day in, then buy some more for the rooms with electronics. Eventually, buy a few of these for the areas you do not use that much.

Himalayan pink salt tea light holders add a nice splash to your collection, and you can use them as portable air purifiers and carry them with you around the house.

Keep in mind that the crystals tend to melt when exposed to high humidity for a long time. Pay special attention and keep them away from your dishwasher, washing machine or shower.

You will notice the first results within a week, so do not give up the very first day.

Natural ways to purify your home air

These amazing lamps are not the only way to breathe a fresher air. Here is a tip: keep some air purifying plants inside your home and use the Internet to find some other amazing methods of purifying air naturally. Help your family breath a nice and healthy air, and to feel good and relaxed in your home.

http://www.healthyfoodandsporttips.com/10-reasons-to-have-a-himalayan-salt-lamp-in-every-room-of-your-home/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/10-Reasons-To-Have-A-Himalayan-Pink-Salt-Lamp-In-Every-Room-Of-Your-Home.jpg http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/10-Reasons-To-Have-A-Himalayan-Pink-Salt-Lamp-In-Every-Room-Of-Your-Home-150×150.jpg2016-03-30T19:35:21+00:00 Healty Food And Sport TipsGeneral HealthLampThere are different sorts of claims when it comes to Himalayan pink salt lamps. Some are saying that houses without Himalayan pink salt lamps cannot be referred to as safe homes. While others say that these are nice pinky lamps that make their living room look better but having…Healty Food And Sport TipsMartin Spasovski[email protected]AdministratorHealthy Food And Sport Tips