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Make Dairy-Free, Coconut Milk Yogurt for Gut Health and BALANCED Blood Sugar – Healthy Food And Sport Tips

Coconut mostly grown in Polynesia, Malaysia, and southern Asia and there are many coconut-based products like coconut milk, coconut oil, coconut butter, coconut flour, etc. that are extremely beneficial for our health . Coconut yogurt  is beneficial for the gut and blood sugar levels. Coconut milk is obtained by grating and soaking the coconut flesh […]

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Unbelievable! This 86 year old woman uses yoga to treat her scoliosis and completely transform her body – Healthy Food And Sport Tips

Scoliosis is a condition that affects over 4 million patients in the USA.It can be caused by a bone abnormality at birth and traumatic injury, and standard treatment is usually a spinal-correcting brace, depending on the age of the person affected, or surgery. Many studies have shown one vital component for healing this condition: exercise. […]

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STORY OF A MAN WHO A MAN CURED HIS DIABETES AND LOST 11 KG IN 25 DAYS WITH HOMEMADE REMEDY !!! – Healthy Food And Sport Tips

Diabetes affects millions of people around the world that develops when the body can’t produce sufficient amounts of insulin .This disease is a life-long condition and  requires proper treatment , healthy diet ,to  give up on sugar and processed foods . Main causes of diabetes are: Symptoms:  increased urge to urinate, intense thirst, infections blurred […]