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Always On Headphones? You Might Become Deaf Soon – Healthy Food And Sport Tips

Nowadays younger people, especially teens are almost always on their ear buds which are turned up so loud that you can hear their music as they pass by.

Unfortunately, the World Health Organization (WHO) believes that this habit could affect their inability to hear in the future. The popularity of mobile devices is so difficult to ignore, which is why many young adults are so attached to them. Listening to songs using their headphones could have a bad impact on their hearing ability.

The WHO Warning

WHO warns young people to limit their headphone use to just an hour in order for them to avoid going deaf in the future. But, some teens though will not take this seriously because they don’t think about the future, and about the consequences that can occur, but according to WHO, there are 1.1 billion teens and young adults all around the world who have a high risk at losing their hearing ability because of their excessive use of headphones as well as their love for concerts and clubs that produce very high noise.

How long should you use headphone per day to avoid becoming deaf? WHO knows the answer, so read on.

Younger people among 12 to 35 years of age are the ones who are exposed to this risk. In just the past decade, the number of people who have lost their hearing ability has increased because of the use of music players and phones to listen to music. To be specific, in 1994, 3.5% of the total American teen population experienced some kind of hearing damage. However, this number increased to 5% in just 12 years.

The WHO Recommendation

Because of the increasing number of teens who experienced hearing loss, WHO mentions it is critical for young adults to act now in order to combat the issue. The best solution offered is to listen to mobile devices for just an hour every day, while maintaining the volume percentage to just 60.

This should be followed by teens today, because this recommendation is in favor to minimize unsafe practices when it comes to listening to music. The loudness and the length of time young people use their devices affect the hearing ability of teens today.

Imagine it like this: a typical conversation is 60 decibels, so this level will not cause problems with hearing. However, if the user increases it to 85 decibels, this is equivalent to an idle bulldozer. Exposure to the sound for eight hours can already cause permanent hearing damage. When a person is exposed to 120 decibels of noise, this can cause hearing damage in just nine seconds.

Neglecting to protect your ears and continually listening to music in loud volumes while using your headphones can damage your eardrum. Hearing damage can impact your education, employment, and daily life. Take care of your ear health today before it’s too late; limit your headphone use to an hour and maintain a decent volume to enjoy healthy hearing capabilities, because right now, you may not have any problems, but in the future it may appear.

http://www.healthyfoodandsporttips.com/always-on-headphones-you-might-become-deaf-soon/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/5XzrF7Y.jpg http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/5XzrF7Y-150×150.jpg2016-03-24T11:33:42+00:00 Healty Food And Sport TipsGeneral HealthHeadphonesNowadays younger people, especially teens are almost always on their ear buds which are turned up so loud that you can hear their music as they pass by. Unfortunately, the World Health Organization (WHO) believes that this habit could affect their inability to hear in the future. The popularity of…Healty Food And Sport TipsMartin Spasovski[email protected]AdministratorHealthy Food And Sport Tips