Cancer is one of the most deadliest diseases in today’s world. In the United States, new studies have shown new cancer diagnoses which are approximately around 1,658,370 during this year of 2016. This is what the statistics show about this year coming. The greatest concern is that this goes only for new cases, not the already existing cases. But, medical researchers state that the cure for cancer does not exist yet, but they have come pretty close to the latest discovery of a certain vitamin.
You probably didn’t know this, but almost 70% of children in America do not get the required vitamin D and nearly 75% of adults in the United States do not get enough of this sunshine vitamin in their everyday life. You may not think that this vitamin is so significant if it weren’t for the reason of preventing many different types of cancer, diabetes, and heart diseases. The proper daily intake of this nutrient is a healthy contributor to the general health and if you increase the intake of this vitamin you can even cure cancer, as unbelievable as it sounds.
One of the biggest issues that relate cancer to lack of vitamin D is that only a few people, in fact, know how to establish if they are lacking this vitamin. A simple blood test can help you determine whether you have a vitamin D deficiency, but there are other signs that can also indicate is a person lacks this vitamin. Some of the most common indicators that a person lacks vitamin D are:
Severe asthma, in children particularly
Depression – vitamin D has been shown to help in treating depression and even anxiety. In Norway was conducted a study in 2008, which included 441 obese and overweight men and women, and discovered that those who were given 20,000 and 40,000 IUs of vitamin D supplements weekly had considerably fewer symptoms of depression after a year, compared to the individuals from the placebo group. So, according to the study Vitamin D is of great help for depression.
Pain in the bones
Cognitive impairment, especially in older adults
Excessive sweating – a common sign of low levels of vitamin D is sweating that occurs with no physical exertion or increased temperature.
Multiple studies show how vitamin D helps vastly with cancer, although it is not verified yet. In 2007 was conducted a research by Joan Lappe and Robert Heaney, that was performed on women who were going through menopause and at the moment, they were given vitamin D to raise their levels. 4 years later, these women experienced a 77% reduction of all types of cancer, which is unbelievable and some great news!
Researchers still aren’t aware of the connection between vitamin D and cancer, but they suppose it might be the fact that vitamin D is important for many thing and functions in the body. The major function of vitamin D is to absorb calcium in order to promote bone growth. It also aids the function of the cardiovascular system, the autoimmune system, as well as other systems of the body.
The current discoveries that were related to vitamin D suggest that there are changes and adjustments in the daily allowance of this vitamin. Persons aged between one and seventy need 600IU a day and infants aged between 0 and 12 months need 1,000 IU a day. The best way to achieve these quantities of this vitamin is to take it in through foods, including fatty fish, tuna, yogurt, milk, orange juice, mushrooms, etc., as well as through spending time in the sun, which is important in order to achieve more of this Vitamin. There are oral supplements that are also beneficial, too, and the best one of all is vitamin D3. These supplements need to be taken every day, about two to three months so that an adequate amount of this nutrient is packed in the body. So if you are in need of Vitamin D you should take these supplements at least 3 months.
Nothing is known for certainly about cancer, and the same goes for this discovery relating to vitamin D. Proper levels of vitamin D in the body are useful and needed for promoting bone and muscle health, as well as for lowering the risk of cancer. It is not known whether it will help with cancer or not, but one thing is for sure, use this vitamin more frequently and you won’t regret it because it is a healthy one!
http://www.healthyfoodandsporttips.com/amazing-vitamin-that-will-stop-cancer-cells-from-growing-we-need-more-of-it-than-doctors-say/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/AnVw4en.png http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/AnVw4en-150×150.png2016-03-17T19:40:20+00:00 Healty Food And Sport TipsGeneral HealthCancerCancer is one of the most deadliest diseases in today’s world. In the United States, new studies have shown new cancer diagnoses which are approximately around 1,658,370 during this year of 2016. This is what the statistics show about this year coming. The greatest concern is that this goes…Healty Food And Sport TipsMartin Spasovski[email protected]AdministratorHealthy Food And Sport Tips