The kiwi is a very beautiful fruit. But not only is delicious but also, it is one of the healthiest fruits in the world. The kiwi is coming from China where already 2000 years ago is known as healing fruit. However, what many don’t like about this fruit is its unpleasant peel with “hair”. There […]
Author: admin
Super fast recipes for who you only need your favorite mug (video) – Healthy Food And Sport Tips
Once you discovered that for a tasty recipe you need only your favorite mug and a microwave, it’s time to experiment with flavors and ingredients. When you don’t have much time or you’re just too lazy to cook, we offer these 5 recipes in the mug. Oat flakes for breakfast 1. 1 teaspoon of honey […]
Good Morning: Original suggestions for a healthy breakfast – Healthy Food And Sport Tips
In addition, you will find two suggestions for an original breakfast. If you already ate breakfast today, then tomorrow is the right time to try these two recipes. Start your day with a healthy and easy breakfast! Breakfast in a jar At night, before you go to bed, mix a few ingredients in a jar, […]
The Ultimate List – Amazing Foods For Weight Loss – Healthy Food And Sport Tips
Nowadays, people are adopting new lifestyle trends and the obesity is the most common result of this modern lifestyle. Obesity can causes high blood pressure, diabetes and high cholesterol. So, it is important to change this kind of lifestyle in order to bring positive changes in the body. Also, equally is important to adopt a […]
If you want to remove the grease from the abdomen, this is the ideal breakfast – Healthy Food And Sport Tips
From the youngest to the oldest, everyone knows that breakfast is the most important meal of the day. Therefore, even if you’re on a diet, do not skip it. You only need to choose the right ingredients. From 2008 has been proved that you need only one ingredient to remove the grease from the waist […]
Ideas for light breakfasts that will give you energy for the whole day – Healthy Food And Sport Tips
We completely understand you when you say that you is difficult for you to get up in the morning to prepare breakfast, and even more we understand you if after all the hard work you have trouble staying awake during the day. So today we present several ideas for delicious breakfast that will certainly keep […]
8 iron-rich foods that we should consume it daily – Healthy Food And Sport Tips
Iron is a mineral that has great importance for our body and it is necessary to consume it daily. What is most significant is that our bodies can not produce the iron themselves and, therefore, the nutrition has a crucial role. In addition, read which food products are a rich source of iron and make […]
20 most dangerous meals that can kill you! – Healthy Food And Sport Tips
About 10 million people experience travelers’ diarrhea. The main culprits is the grenade and water infected with bacteria. This tropical fruit is very popular in Brazil. It is rich in antioxidants, but it also hides a dark secret. It contains two compounds very dangerous to the kidneys. Hot dog in pastry, known as hot dog […]
How much should you exercise to burn your favorite food? – Healthy Food And Sport Tips
We have just a few more days until the end of 2015, so that is why people around the world are preparing to leave behind their bad habits and begin a new year with a better version of themselves. But the reality is that only about 8% of all people who make New Year’s plans […]