Burn a Bay Leaf in Your House. The Reason? You’ll be Amazed – Healthy Food And Sport Tips

Various aromas can have a great effect and power on the body.

For instance, the scent of a bay laurel soothes the body, calms the mind, and creates a relaxing atmosphere. Also, even though its most common use is in the kitchen, you should know that it may be used in many other ways as well.

The amazing stress- relieving properties of bay leaves were discovered by a Russian scientist, Gennady Malakhov. Fresh or dried bay leaves are used in cooking for their distinctive flavor and fragrance, but they are also used in medical treatments, in aromatherapy and herbal treatments for various skin and respiratory conditions.

One of the least commonly known benefits of bay leaves is their naturally soothing quality. Excess stress hormones can be dangerous for long-term health, so bay leaves can help you calm down and remain relaxed even in your most high-anxiety moments.


– Reduces pain – It calms the nervous system – Increases and stimulates the sweating process – Strengthens the immune system – Boosts overall mental activity

– In addition, it can be used to treat varicose veins and painful joints.

This is all you need to do:

Burn a dry bay leaf in an ashtray and leave the room for 10 minutes. When you come back, you will notice a completely different atmosphere, and you will smell the pleasant, relaxing smoke.

The flames will release substances, which enhance the atmosphere and create positive energy flow. Breathe in deeply and let the smell calm your body and spirit.


Despite the fact that people love to use bay leaves in meals due to its taste and fragrance, roaches hate them. Roaches can’t stand the smell. Thus, we can use this smell and keep them away. Simply place the leaves around nests, high-traffic areas where lot of roaches are coming through and possible entry points. You can use the leaves fresh or dry.

Note: By crushing the dry leaves into a powder, much stronger smell will be released.

Via: healthylifestar.com