You’ve probably heard about the Ginger and Cinnamon and their beneficial properties. These two spices not only affect our weight, but they are giving the fastest results.
You can consume these two spices on daily basis if you want to lose 3 kg in less than 7 days. Then you should take a break of 7 days.
Here is the first recipe:
500 ml water 50 ml yogurt 3 tea bags – black tea 1 teaspoon cinnamon 1 teaspoon ginger 1 teaspoon honey
1 teaspoon curry
You should boil the water, then add all the groceries except the yogurt. Once the water has cooled, in the strained liquid add the remaining yogurt and mix.
You can drink this mixture as a substitute for dinner, and it is important after that to not eat anything. It is only allowed to drink water.
Here is the second recipe:
80 ml water 170 ml milk 1 teaspoon ginger 1 teaspoon cinnamon
1 teaspoon curry
First add the spices in boiling water, and then add the milk. Mix everything until it becomes a liquid.
This drink is drunk before bed time.
Caution: Both of these drinks are not recommended during pregnancy or for people who have digestive or kidney problems.
http://www.healthyfoodandsporttips.com/cinnamon-and-ginger-diet-lose-6-lbs-in-less-than-7-days/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/04/7616475-Una-dieta-donna-dal-grasso-al-fitness-nella-prima-e-dopo-la-serie-di-rendering-3D-Archivio-Fotografico-1024×616.jpg http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/04/7616475-Una-dieta-donna-dal-grasso-al-fitness-nella-prima-e-dopo-la-serie-di-rendering-3D-Archivio-Fotografico-150×150.jpg2016-04-09T11:03:50+00:00 Healty Food And Sport TipsDiet and Weight LossLoss WeightYou’ve probably heard about the Ginger and Cinnamon and their beneficial properties. These two spices not only affect our weight, but they are giving the fastest results. You can consume these two spices on daily basis if you want to lose 3 kg in less than 7 days. Then you…Healty Food And Sport TipsMartin Spasovski[email protected]AdministratorHealthy Food And Sport Tips