Drink This Juice to Lose Weight, Regulate Your Thyroid and Fight Inflammation! – Healthy Food And Sport Tips

Hypothyroidism is a condition in which our thyroid gland doesn’t produce enough hormones.

Thyroid hormones are responsible for metabolizing fat and carbs; they regulate respiration, cholesterol levels, heart function, body temperature, brain functions etc. Suffering from hyporthyroidism can cause you serious health problems such as obesity, hearth disorders, infertility, and joint pain.

These are the most common hypothyroidism symptoms:

– Muscle cramps – Constipation – Weight gain – Fatigue – Memory loss – Hair loss – Dry skin – Irritability – Cold intolerance – Low libido – Depression

– Weakness

This is how to prepare this natural juice:


– ¼ teaspoon of lemon juice – ¼ teaspoon of dry ginger – 1 cup of cranberry juice – ¾ tablespoon of orange juice – ¼ teaspoon of nutmeg

– ½ teaspoon of Ceylon cinnamon


Firstly you should boil 2 glasses of water. Then add the cranberry juice, the cinnamon, ginger, and nutmeg in it and mix it well. Leave it for 20 minutes. After that add the orange and the lemon juice and drink the mixture.

This powerful juice will help regulate the function of your thyroid and speed up your metabolism. It will improve your digestive system and help you losing a few pounds. This juice contain a lot of vitamins that can boost your immune system. You’ll be protected from various kind of diseases and infections.

Via: healthyfoodhouse.com

  • Fight Inflammation
  • Juice
  • Lose Weight
  • Thyroid