Honey and cinnamon are a powerful combination that can treat many conditions and illnesses. It has even been approved of by health experts and nutritionists.
For more than 4000 years, honey has been used as a traditional remedy for almost every disease. The Egyptians used it to treat wounds, the Greeks for a long life, and the Indians to maintain balance in the body. Modern medicine shows us that these beliefs were true. Even modern medicine confirms its health benefits.
They were aware of the cinnamon’s as well as honey’s health benefits. Here are several combinations of the two ingredients which can be used for treating certain health conditions and diseases.
In the morning, instead of marmalade or jam, put a little honey and cinnamon on a slice of bread. If you regularly consume this combination, it will help you reduce the blood cholesterol levels and prevent the risk of having a heart attack.
Mix 2 tablespoons of honey and 3 tablespoons of cinnamon in a big bowl. By consuming this mixture regularly you will be able to reduce bad cholesterol level by 10%, within just two hours.
To treat common colds, mix a tablespoon of honey and a quarter teaspoon of cinnamon. Consuming this mix will relieve your cold, chronic cough and sinus congestion.
In a cup filled with boiled water, mix two tablespoons of honey and a tablespoon cinnamon. Drink this drink in the morning and evening. With regular use, this drink will help in the treatment of chronic arthritis.
It will strengthen the immune system
Consume these ingredients regularly every day in order to boost your immune system. They naturally protect your body from bacterial and viral infections.
Against gallbladder infections
The above-described mixture can also be used to treat gallbladder infection, but in this case, you need to change the amounts of honey and cinnamon – two teaspoons of cinnamon and a large spoonful of honey added to a cup of boiled water.
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