Get Rid Of Plaque Naturally Without Going To The Dentist! – Healthy Food And Sport Tips

We all know that when it comes to removing plaque, the dentist will job perfectly, but we also know that that may be too expensive. That’s why we present you a natural and cheap way to remove tartar in the comfort of your home.

1 Recipe
Necessary ingredients:

– 300 gr walnut shell
– water


First put the walnut shells in a bowl, then add water and boil it for 15 min. Soak your toothbrush in the mixture and wash your teeth after 5 minutes. Repeat this procedure in the morning, afternoon and evening.

2. Recipe
Necessary ingredients:

– 4 spoons of sunflower seed – 4 spoons of lime blossom

– 1 l water


First put the ingredients in a bowl, then cover them with water and boil it on light fire for 30 min. Wash your teeth with this mixture after every meal.

3 .Recept:


Apple cider vinegar can also be used for removing tartar but only once a week. Soak your toothbrush in apple cider vinegar and wash your teeth. Rinse thoroughly with water in order not to damage teeth’s enamel.

Via: www.healthylifetricks.com