Due to its potent antibacterial, antiparasitic, anti-inflammatory, and anti-viral qualities, ginger is one of the most powerful and healthiest foods.
This root strengthens overall health, as it is high in multiple minerals, antioxidants, vitamin C, and magnesium.
The beneficial properties of ginger have been used for centuries in the treatment of asthma, heart diseases, indigestion, weak immunity, and pain.
A cup of hot ginger tea beats cold in winter more efficiently than any other beverage. Ginger tea offers a great number of health benefits, among which are the following:
– Ginger can fight infections and enhance the immune system since it is rich in antioxidants – it is efficient remedy against virus that causes influenza, colds and cold sores – due to its warming properties, ginger can improve circulation, as well as oxygen, vitamins and minerals delivery – ginger can relieve pains, treat sore muscles, cold, flu and headache
– ginger tea has ability to reduce the risk of stroke
Ingredients you will need to prepare ginger tea:
– Organic honey – Coconut milk – ¼ teaspoon ground turmeric – ¼ teaspoon ground ginger
– A cup of water
To prepare this tea firstly you should boil some water. Then add the ginger and turmeric and let it simmer for 10 minutes. After that add the milk and the honey and stir well.
The tea is ready. You can drink it 2-3 times a day and after only one week you will feel the difference.
- Cancer Cells
- Cleanses Liver
- Kidneys Stones