The unique sweetness, woody flavor of the cinnamon star makes it part of most scrumptious sweets .This spice doesn’t only have exquisite taste, it also has a super powerful antibacterial and anti-fungal agent and can fight diabetes and heal toenail fungus.
Here are some of the benefits of cinnamon:
1) Treat the flu and stomach bugs:
Cinnamon is effective in fighting bacterial as E.Coly( published onPubMed.gov),to fight flu and other stomach bugs. Cinnamon Vogue says that tea slowly boiled off :one Ceylon cinnamon stick in 1.5 cups of water for 15- 25 minutes.
Let the tea stay for 15 then drink it.
2) Neutralize odors:
Use the delightful scent to kill the bad odors often caused by bacteria.You can also use cinnamon as a natural anti-bacterial. Boil a cinnamon stick in a pot of boiling water for 30 minutes and make your home smell like warm apple pie.
3) Boost Metabolism:
Cinnamon improves blood sugar regulation and slowing the emptying of your stomach, says Huffington Post. Take a hack by Friday ,add a teaspoon of cinnamon to your coffee, sprinkle it on toast, or mix in with oatmeal or cereal.Whatever you choose it will boost your metabolism if you use it first thing in the morning.
4) Fight gum disease and bad breath:
The anti-bacterial miracles of cinnamon ,as Organic Lifestyle Magazine says , can treat gum disease and bad breath swishing your mouth with a mixture of 2 drops of cinnamon essential oil and a tablespoon of coconut oil.
5) Fight type 2 diabetes:
Mayo Clinic says that cinnamon lowers blood sugar and increases insulin action. For people with type 2 diabetes, The Cleveland Clinic recommends that they should use 1 to 4 grams or 1/4 to 1 teaspoon of cinnamon per day.
People with type 2 diabetes can receive the blood sugar lowering benefits of cinnamon by using the herbal supplement in the form of a capsule.
6) Insect repellent:
Earth Easy recommends using cinnamon in a fight against ant infestation.Sprinkle a line of cinnamon and they will stop crossing the cinnamon barrier and will go away. Use sachets filled with cinnamon sticks to prevent moth holes in your clothes .
It makes sense that cinnamon’s association with autumn and Christmas can transport you to blissful memories. But there is actually scientific proof that cinnamon fights gut bacteria often associated with depression. According to gastroenterologist Dr. Stephen Collins in an article on Live Science, “There’s a strong relationship between gastroenterology and psychiatric conditions.” Make a nice warming cup of cinnamon tea following of one the many recipes on Bambu and feel your mood instantly improve.
8) Treat toenail fungus:
Toenail fungus usually is difficult to treat,but now thanks to cinnamon( a potent anti-fungal) you will have the lifesaving home remedy. Cinnamon Vogue says that you should use cinnamon leaf oil to treat the fungus internally,by applying cinnamon leaf oil directly to the nail .Do this twice a day in the morning and in the evening.
Or you can soak your feet in diluted cinnamon oil mixed with Epsom salt.
Are you now amazed from the fact that something so tasty has so many health benefits!
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http://www.healthyfoodandsporttips.com/heres-how-cinnamon-can-be-used-to-treat-unsightly-toenails-fungus-naturally/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/05/nxm-1024×538.jpg http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/05/nxm-150×150.jpg2016-05-15T10:47:06+00:00 Healty Food And Sport TipsGeneral HealthCinnamon,Unsightly Toenails FungusThe unique sweetness, woody flavor of the cinnamon star makes it part of most scrumptious sweets .This spice doesn’t only have exquisite taste, it also has a super powerful antibacterial and anti-fungal agent and can fight diabetes and heal toenail fungus. Here are some of the benefits of cinnamon: 1) Treat…Healty Food And Sport TipsMartin Spasovskim.firstname.lastname@example.orgAdministratorHealthy Food And Sport Tips