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How I Lost 22 Pounds With This Weird Lemon Diet In Just 2 Weeks – Healthy Food And Sport Tips

This weird, but extremely effective lemon diet is very simple. But, it can be really hard for some people. You need to drink a mixture of lemon juice and water, every day on empty stomach, immediately after you wake up.

This lemon diet has two, extremely important health benefits: it detoxifies your entire organism and the second is – it helps you lose the excess weight. All you have to do is follow these easy and simple instructions for 2 weeks, and your body will be detoxified and you will lose weight.

Program:

Every day you’ll need to drink lemon juice mixed with water, just in different amounts.

Day 1:

Juice of 1 lemon mixed with 1 cup of plain water.

Day 2:

Juice of 2 lemons mixed with 2 cups of plain water.

Day 3:

Juice of 3 lemons mixed with 3 cups of plain water.

Day 4:

Juice of 4 lemons mixed with 4 cups of plain water.

Day 5:

Juice of 5 lemons mixed with 5 cups of plain water.

Day 6:

Lemon juice from 6 lemons diluted with 6 cups of fresh water.

Day 7:

3 lemons juice mixed with 10 cups of fresh water (add 1 tbsp. of honey and drink the mix during the day).

Day 8:

6 lemons juice mixed with 6 cups of fresh water.

Day 9:

Lemon juice from 5 lemons diluted with 5 cups of fresh water.

Day 10:

Juice of 4 lemons mixed with 4 cups of plain water.

Day 11:

Juice of 3 lemons mixed with 3 cups of plain water.

Day 12:

Juice of 2 lemons mixed with 2 cups of plain water.

Day 13:

1 lemon juice mixed with 1 cup of fresh water.

Day 14:

3 lemons juice mixed with 10 cups of fresh water (add 1 tbsp. of honey and drink the mix during the day).

The drink should be consumed in one go, but if it is hard for you to drink all at once, drink as much as you can and leave the rest for later. Make sure to drink it one hour before a meal at least.

Note: Not recommended diet for those with gastrointestinal health issues.

Via: http://www.mrhealthylife.com