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Ideas for light breakfasts that will give you energy for the whole day – Healthy Food And Sport Tips

We completely understand you when you say that you is difficult for you to get up in the morning to prepare breakfast, and even more we understand you if after all the hard work you have trouble staying awake during the day. So today we present several ideas for delicious breakfast that will certainly keep you awake longer. It is a sweet and salty breakfast by which is guaranteed sufficient amount of energy throughout the day.

If you can’t start your day without a sweet snack, then definitely choose muffins with banana and nutella.

You want an omelet, but not enough time to do? The procedure is too simple! All you have to do is all the ingredients for an omelet to be put in a mold for muffins and toast.

If you want your breakfast to be so sweet and still be healthy of vitamin, then the ideal choice for you are muffins with apples and cinnamon, which you will decorate with sliced fresh strawberries.

There is no better option than too tasty breakfast smudi. Our suggestion is a smudi which is rich with bananas and a variety of seeds, which you will complement by taste and will do it even more nutritious.

Muffins with cranberries do not cost much, and you can do it yourself in a microwave. Regardless, these muffins are a great choice for breakfast.

To make a simple but completely vitamin breakfast, choose toast smeared with avocado. Avocados are a very healthy ingredient that improves brain function and thus is an excellent choice for the morning, as it increases your concentration and makes you have a lot of energy throughout the day.

To avoid burden yourself in the morning with making complicated breakfast, leave in a glass or jar to stand yogurt mixed with cereal and fruit. That way you get a healthy and tasty breakfast that will be a real energy bomb for your body.

http://www.healthyfoodandsporttips.com/ideas-for-light-breakfasts-that-will-give-you-energy-for-the-whole-day/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/02/q0AK55p.jpg http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/02/q0AK55p-150×150.jpg2016-02-01T12:05:35+00:00 Healty Food And Sport TipsHealthy FoodBreakfastWe completely understand you when you say that you is difficult for you to get up in the morning to prepare breakfast, and even more we understand you if after all the hard work you have trouble staying awake during the day. So today we present several ideas for…Healty Food And Sport TipsMartin Spasovski[email protected]AdministratorHealthy Food And Sport Tips