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Press This Part Of Your Foot Every Day For Health Benefits. I Had No Clue! – Healthy Food And Sport Tips

Growing up we all learn that pills are the best way to fight against pain and diseases .So every time our parents have taken us to a doctor and we took the prescribe medicine we never doubted or tried to find another solution. For us, Western medicine was the only way.

But now seeing and reading about alternative medicine I find myself fascinated by the results and the benefits of it.
And the most important of all is that we don’t have to poison our body with chemicals that can provoke all kind of side effects .So every time when we use pills to cure ourselves we risk of provoking another problem.

-Now the question I want to ask you is this:

What do you know about acupuncture? If not here is what you must know .

Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine. It is a non-invasive form of bodywork, uses physical pressure applied to acupressure points by the hand or elbow, or with various devices .It is commonly used for pain relief,[ though it is also used to treat a wide range of conditions. The majority of people who seek out acupuncture do so for musculoskeletal problems, including low back pain, shoulder stiffness, and knee pain.

Today I will like to tell you about LV 3 acupressure point located on the metatarsal bones in your foot. This is a body point that is known as a very potent area that can boost health. Here are a couple benefits your body can experience from acupressure on LV 3.

1.STRESS RELIEF
According to modern Reflexology by pressing LV 3 point we can decrease levels of stress and relieve fatigue and we can increase our concentration and be more focused .How cool is that ?

2. PAINKILLER
When you feel pain instead of taking painkiller pills try pressing to your LV 3 point and see what happens. WebMD states that the LV 3 point can be a great source to relieve pain because of the point’s connection to your lower back. It’s also known to help with headaches!

3. ANTIDEPRESSANT
If you fell depressed, anxious, stressed or have insomnia ,pressing LV 3 can make you feel better without taking antidepressants. I think that this is a great way to save time and money and improve your health .

I hope that after reading and trying this you will agree with me and bring more of alternative medicine in your life.

If you decide to try it please feel free to share your opinion and experience afterwards.

Via: http://www.shareably.net/

Please SHARE this handy acupressure tip with your friend’s ad family!