Although we are all aware that processed and unhealthy foods do much harm to our body and health, it is somehow hard to completely avoid them. This 3 day-cleansing treatment will help you change your diet, reduce the desire for processed foods and detoxify your body.
Two days before you start the treatment, you ought to stop consuming dairy products, as they are slowly digested and can prevent the cleansing treatment. Before you start cleansing your lungs, your body must be clean from toxins found in dairy products. Keep your body away from all the toxins contained in dairy products before you start detoxifying your tissues.
The day, of more precisely the night before you start with the cleansing method, you should drink 1 cup of herbal laxative, for example, Mullein tea. This tea will help in the process of cleaning the intestines from toxins that may cause constipation. Your lungs shouldn’t be overloaded by blockages because of the mullein tea, which helps with the process of detoxification.
Then, the next morning, prepare a drink with lemon juice from 2 lemons and a ½ cup of water. Drink this mixture before breakfast. On this way, the digestion will be improved due to the-the powerful alkalinity of the lemon juice. This will help your lungs to remove mucus.
Drink 1.5 cups of pure grapefruit juice with breakfast. If you do not enjoy the taste of grapefruit juice, dilute it with a bottle of spring water or substitute with pineapple juice. These juices contain natural antioxidants that promote a healthy respiratory system.
Now it’s time to 1 to 1.5 cups of pure carrot juice between breakfast and lunch. Carrot juice will help you alkalize your blood during your 3-day detox. Because of its beta-carotene content, which the body turns into Vitamin A, carrot juice aids in a clean and healthy respiratory system.
Drink one 1.5 cups of potassium juice with lunch. Potassium is a powerful agent that will act as a cleansing tonic when ingested in liquid form. Creating a potassium juice involves juicing carrots, celery, spinach, parsley, and sea greens. If you don’t have a juicer, simply mix 50 ml of Noni juice with an 1 cup of spring water. Noni juice can be purchased from most health-food stores. There are several brands of Noni on the market. It is important to buy pure Noni juice. Tree of Life is one of the few companies that offer pure Noni juice.
In the evening, drink 1 cup of mucus-cleansing tea an hour before dinner. This tea is rich in ginger, rose hips and peppermint, which are amazing against mucus build up, stuffy nose and congestion. You can also find this tea in supermarkets and healthy food stores.
Afterwards, before going to bed, drink 340 ml of pure cranberry juice. The cranberry juice helps against bacteria in the lungs which can cause infection. Cranberries are potent antioxidants, which are extremely beneficial for your blood and urine.
The procedure is the same during the 3 days of the treatment. The final results of this process will be amazing: eliminated toxins, lipids, and fats, an overabundance of water, cleansed lungs and finally complete detox body!
- Excess Water
- Removes Fat