Repair Your Kidneys Naturally – One Ingredient Only – Healthy Food And Sport Tips

Before you try to fix the problem with damaged kidney, it is important to acknowledge the reason for that.

It is important to understand what makes the damage to your kidneys, and understand all conservative kidney repair treatments, to be able to notice the difference when you start to use baking soda. Experts explain that if you consume sugars and fat daily, the pancreas will be overworked and produce smaller amount of sodium bicarbonate in the process. That leads to kidney damage. Sodium bicarbonate is extremely important to our system because it neutralizes acids, protects the kidney and other organs.

If there’s a lack of it, the acids in our body will not be neutralized which leads to harmful effects on the kidneys and other organs as well. When patient with kidney diseases go on dialysis, sodium bicarbonate is usually used. Actually the process of acid buffering is the basis of all sorts of dialysis. This agent helps in removal of excess fluids and waste from the bloodstream.

In 2009, British scientists at the Royal Hospital in London uncovered research that bicarbonate slows the progress of kidney disease.

“A simple remedy like sodium bicarbonate (baking soda), when used appropriately, can be very effective.” – says Magdi Yaqoob, professor of nephrology and academic director of department of Renal Medicine and Transplantation at the Bartshealth NHS Trust, UK.


In case of a kidney failure, the first thing you should do is to rehydrate the body. Drink the recommended amount of water per day mixed with baking soda (Add 1 tsp of baking soda in one glass of water — 8 oz). To do this, take your body weight and divide it with a constant 20. The result will show you the number of liters of water you should drink per day. In this way, you will effectively improve the condition with your kidneys.

You need to avoid all items that dehydrate your body, including salt, tea, foods and drinks that are very rich in crystalline sugar, coffee, carbonated drinks, alcohol.

The best way to solve this health problem is to treat it naturally, as thus you will find a more permanent solution. Avoid foods and products which cause infections or other kidney issues.

Do not eat more than the daily recommended amount of protein, since excessive protein intake can put strain on your kidneys, causing more damage.

Eat foods rich in vitamin B complex as they are known to aid in protein elimination from the body. Also, you need to eat a lot of fruits, grains and vegetables.

Via: lifehealthandfood.com