Salt, Pepper And Lemon Can Solve These 9 Problems Better Than Any Medicine – Healthy Food And Sport Tips

You probably think that pepper, lemon, and salt are just ingredients that you put in your salad, however, these three ingredients can be used as medicine, either separately or together.

Many people around the world still use these three ingredients for curing everyday illnesses.

Due to the rising cost of the medical care, many people, nowadays, are looking for help in the traditional medicine. That is why we are advising you to try these excellent remedies that will help you get back on your feet in no time.

Here we present 9 everyday health problems you can cure with black pepper, lemon and sea salt.


This three ingredients can help you relieve a sore throat. Just mix 1 tablespoon of fresh lemon juice, half a teaspoon each of black pepper and a full teaspoon of sea salt into a glass of warm water. Gargle several times a day to soothe a sore throat and prevent coughing.


When your nose is clogged up, you can relieve stuffiness by getting yourself to sneeze. Simply mix equal amounts of black pepper, cinnamon, cumin and cardamom seeds into a mortar and pestle and grind until you make a powder. Slowly smell the mixture and embrace the sneeze.


As you already know, gallstones are hardened deposits of digestive fluid that can form in your gallbladder. They can be painful and clog up your digestive system. Typically, the stone have to be surgically removed.

However, according to many people, they find relief by taking 3 parts olive oil and 1 part each of lemon and black pepper to dissolve the stones.


To heal the mucous membranes in your mouth, add a tablespoon of Himalayan salt in a cup of warm water and swish it in your mouth after every meal. This method will eliminate bad bacteria and support healing.


If you want to lose some weight and boost your metabolism, then you need to try this amazing elixir. Drink 1/4 teaspoon of ground black pepper, 2 tablespoons of lemon juice and one tablespoon of honey in a glass of warm water. The polyphenols from the lemon will prevent the weight gain and will also improve the insulin sensitivity, which will help you in the fat burning process. In addition, the piperine from the black pepper will prevent the formation of new fat cells.


The scent of lemon can stop nausea. On the other hand the black pepper soothes an upset stomach. This means that if you are feeling queasy, all you need to do is combine a tablespoon of fresh lemon juice with a teaspoon of black pepper into a tall glass of warm water. For a lasting relief, you need to consume this mixture slowly.


If you have an asthmatic family member, prepare this mixture and always keep it on hand. You’ll need add 10 grains of pepper, 2 clove buds and 15 basil leaves to a cup of boiling water. Let it simmer for 15 minutes and strain into a glass jar with a lid. At the end add 2 tablespoons of raw honey and let it cool.

You can store this mixture in your fridge for up to two weeks. Consume it every day. In order to improve the taste you can add milk.


If you are suffering from a toothache, this remedy is the solution to your problem. Mix half a teaspoon each of ground pepper and clove oil and applies the mixture to your sore tooth. If you want to avoid a toothache, you need to floss and brush your teeth twice a day, and most importantly you need to avoid consuming sugary or acidic foods.


If you are having a cold, then you definitely need to try this remedy. Squeeze half a lemon into a large cup of boiled water. Let the pulp and peel steep in the water for 10 minutes. Remove the lemon and add a spoonful or organic raw honey. Drink as needed until symptoms subside.


In order to stop a nosebleed, all you need to do is apply a small amount of fresh lemon juice to a cotton ball and place the cotton ball in the bleeding nostril. While doing this, you also need to make sure that your head is tilted slightly forward. This way you will prevent the blood from dripping into your throat and cause you nausea. The nosebleed will be gone in no time!

Via: http://supertastyrecipes.com