Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine – Healthy Food And Sport Tips

Pepper, salt, and lemon are ingredients that we add daily in our meals and on a salad. But did you know that they are also used as medicine?

People around the world have found a way to use these ingredients to treat everyday ailments and replace the expensive medical care,with some natural homemade remedies.

Here is how you can use black pepper, lemon and sea salt as a homemade remedies:

Sore Throat

Combining :

-1 tablespoon of fresh lemon juice, -half a teaspoon of black pepper -a teaspoon of sea salt

-glass of warm water.

Mix it all up, gargle a few times daily and you will relieve your sore throat and prevent coughing.

Stuffy Nose

Mix equal amounts of :

-black pepper, -cinnamon, -cumin, and

-cardamom seeds

Into a mortar and pestle and make a powder.

Put it under your stuffy nose and smell it slowly .Hope you will enjoy the sneeze.

Remove Gallstones

Gallbladder called gallstones are the hardened deposits of digestive fluids that form in the body. They can block digestive system and must be surgically removed.

Take :

-3 parts of olive oil -1 part each of lemon

-black pepper

Mix it all up and drink to dissolve the stones.

Canker Sores

To heal the mucous membranes in your mouth you need to mix a tablespoon of Himalayan salt with a cup of warm water .Gargle it in your mouth after every morning to eliminate bad bacteria and support healing.

Weight Loss


– ¼ teaspoon of ground black pepper, – 2 tablespoons of lemon juice – one tablespoon of honey

– glass of warm water

Drink it all up to speed your metabolism.

Lemon’s polyphenols prevent weight gain aid in burning fat.


Sooth your upset stomach with black pepper, and stop nausea with lemon’s scent.

Mix :

– a tablespoon of fresh lemon juice – a teaspoon of black pepper

– a tall glass of warm water.

This mixture must be drunk slowly.

Asthma Attack

This mixture is very helpful if you or some of your family is asthmatic.


-10 grains of pepper, -2 clove buds -15 basil leaves

-a cup of boiling water.

Leave it for 15 minutes and put it in a glass jar with a lid.

Add 2 tablespoons of raw honey, let it cool and put it in a fridge .You can use it up to 2 weeks.



– 1/2 a teaspoon ground pepper -1/2 a teaspoon clove oil.

Apply the mixture on your sore tooth.

Cold and Flu

Take half a lemon and squeeze it in a large cup of boiled water, let the pulp and peel steep in the water for 10 minutes then remove the lemon and add a spoonful of organic war honey.


Put lemon juice on a cotton ball and place it in the nostril. Till your head slightly forward and that way you will stop the blood dripping into the throat and prevent nausea.

Via: http://www.blueskyin.com

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