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Save Your Heart, Kidneys, and Brain: Clean Your Arteries with These 3 ingredients – Healthy Food And Sport Tips

The arteries are the fundamental part of the human body and their health is more than important, as they are the blood vessels that deliver oxygen-rich blood from the heart to all body.

Fatty foods, processed products, chemicals and toxins can cause serious cardiovascular problems.

A big part of staying healthy and also keeping your arteries clean and clear is related to your diet and what you eat.

Improving your cardiovascular health by clearing plaque buildup from arteries is a sure-fire way to decrease your risk of serious heart disease or stroke.

We will now reveal a miraculous 3- ingredient recipe that will cleanse your arteries. Here is the recipe:

Ingredients:

– 8 cloves of garlic – 1 piece of ginger (4-5 cm) – 100 oz / 3 liters clean water

– 8 lemons

Preparation:

Wash lemons before cutting them! Peel ginger and garlic and put all ingredients in a blender. Mix them well and pour the mixture into a pot for cooking. Add water and boil the mixture. Turn off the heat when preparation begins to boil. Let it cool and strain. Keep the drinks in bottles.

Use:

This remedy should be consumed every day, 2 hours before meals, on an empty stomach. Apart from its consumption, it is also recommended that you do regular exercises at least three times a day during the treatment. Undoubtedly, the results will be astonishing!

Via: lifehealthandfood.com

  • Arteries
  • Brain
  • Heart
  • Kidneys