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She had 95 kilograms when she was just 13 years old and then she changed her life and is now a fitness trainer – Healthy Food And Sport Tips

Maddy Smith was only 13 when the scale showed that she weighs more than 95 kg. Worried doctors have warned that in this way she threatens her life, and six years later, not only she is healthy, but also professionally engaged with fitness. One moment made the change in her life.

The moment of awakening occurred when it was discovered that the then 13-year-old Medi, have dangerous fatty deposits around the liver, which usually have a morbidly obese elderly people or alcoholics. Medi may not belong in this profile of people, but had a very bad habit. It can be called even vice.

Namely, she every day consumed sweets and carbonated energy drinks for which she used to spend a large part of her pocket money since her 10th year. Almost without any control, she daily consumed large amounts of sugar, while hardly practiced, wrote “Huffington Post”.

“When I was 13 I had to go to the hospital. Doctors thought that I had an attack of appendicitis, but they found that I have fat around the liver. Fat around the body is never a good sign and it was the moment when it became crystal clear that I had to change my lifestyle. We looked at each other with my mother and realized that it was the drop that spilled the cup. At this point, there’s no excuse, “says Medi.

From that crucial moment spent six years and Medi today no longer has any health problems. She had to give up the sweet things, chocolate, and soft drinks, but everything was worthy of the end.

Not only she managed to reduce the numbers of several apparel size of clothing she wore and build confidence but succeeded to make a turn in her life as well that opened the door to a career fitness trainer. Today, this 19-year-old professional engaged in fitness and helping others who have a similar problem as she had.

“I want to be the happiest and healthiest version of myself and I think I did it. I could not do this if I did not have support from my family and friends. Support is very important for all girls who are faced with the problem of overweight. Another important thing is not to allow yourself to compare with others.

http://www.healthyfoodandsporttips.com/she-had-95-kilograms-when-she-was-just-13-years-old-and-then-she-changed-her-life-and-is-now-a-fitness-trainer/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/02/fUNVxdu.jpg http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/02/fUNVxdu-150×150.jpg2016-02-26T19:25:29+00:00 Healty Food And Sport TipsFitness GuideMotivationMaddy Smith was only 13 when the scale showed that she weighs more than 95 kg. Worried doctors have warned that in this way she threatens her life, and six years later, not only she is healthy, but also professionally engaged with fitness. One moment made the change in…Healty Food And Sport TipsMartin Spasovski[email protected]AdministratorHealthy Food And Sport Tips