She Had Very Thin Hair But She Used This Ingredient And Got Thick Hair Within A Week – Healthy Food And Sport Tips

Hair loss is a problem that many people suffer from. There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance.

Man has 100 000 strands of hair and it is very normally to lose 50 -100 daily. It is time for using some method against it if that loss is over 100.


Coconut -this ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall.

Here is what to do:

Warm a bit of coconut oil and massage it from your hair root to tip. Wash after one hour.

Or, grate a coconut and squeeze out its milk by mixing in a little water. Apply it on the area where you notice thinning or balding. Let it stay overnight and wash off the next morning.

Onion -is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall

Here is what to do:

Chop one onion finely and squeeze out its juice. Apply the juice on your scalp and let it stay for 15 minutes. Now rinse with a mild shampoo and let your hair air dry. Use this twice a week to see results.

Garlic– same composite sulphur and that is the reason why is used in re-growth medicine.

Here is what to do:

Crush few cloves, add some coconut and boil it together few minutes, let it cool and then massage it on scalp live it 30 min and then wash it. Do twice a week.

Via: http://healthysolutionsmagazine.com