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She Put Her Hands In Apple Cider Vinegar Twice A Week, You Will Not Believe What Effect Is Achieved! – Healthy Food And Sport Tips

Joint pain can be very painful and prevent you from doing your everyday activities, and even though there are numerous of medications, they are just a temporary solution. One thing is for sure, joint pain can only be defeated with making some drastic life changes.

Ana H. who is a typist and because of her work and the sedentary life-style, she was suffering from joint pain. So, instead of using medications she turned the other way and seek help on a natural way, and here is what she has to say:

“A couple of years I lead the fight against joint pain and hands and after that, the doctors diagnosed arthritis caused by the hard work and malnutrition. Since I’m not a person who immediately reaches for chemistry, I decided to try with natural solution and I am glad that I did. I spoke to the doctor and he said the same thing that I can try with apple cider vinegar, but I have to be persistent. I started to use it and now after 2 months I can say that I am quite better. The first month I was doing it three times a week and now twice. I have put hands in vinegar before sleeping and I did relieve pain and tingling in the hands that I had. I have used natural drink made of apple cider vinegar and water with a little honey. I want to recommend everyone to try it, because I have succeeded.”

Apple cider vinegar is rich in antioxidants which are known to clean the body of toxins and are effective against joint pain:

Rubbing

This is as simply as it looks, all you have to do is to prepare a mixture from two tablespoons of apple cider vinegar and one tablespoon of olive oil. Then apply the mixture on the painful area and the pain will be gone sooner then you think.

Healing potion

In this one you just need to prepare a drink with three tablespoons of ACV diluted in 300 ml. of water or fruit juice. This healing beverage should be consumed three times a day before meals.

Bath

First you need to have a larger container and mix a cup of ACV and 6 cups of water, then soak your feet and hands in it. You can also apply this mixture directly on the painful areas for more effective results.

Joint pain can prevent you in doing everyday activities. You can use medications but they are only a temporary solution. So try these natural treatments as they can really help.

http://www.healthyfoodandsporttips.com/she-put-her-hands-in-apple-cider-vinegar-twice-a-week-you-will-not-believe-what-effect-is-achieved/http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/eIntkXv.jpg http://www.healthyfoodandsporttips.com/wp-content/uploads/2016/03/eIntkXv-150×150.jpg2016-03-08T21:29:57+00:00 Healty Food And Sport TipsBeautyApple Cider VinegarJoint pain can be very painful and prevent you from doing your everyday activities, and even though there are numerous of medications, they are just a temporary solution. One thing is for sure, joint pain can only be defeated with making some drastic life changes. Ana H. who is a…Healty Food And Sport TipsMartin Spasovski[email protected]AdministratorHealthy Food And Sport Tips