Better Health And A Better Way Of Life
Improving Lives Together
These 11 Surprising Activities Burn More Calories Than Jogging Jogging is the best way for your cardio exercise but, as we all know it can be a real pain. WebMD recommends 250 minutes of exercise per week but why to do it when there is a better and easier way ? An average burn is 450-600 […]
My Story: “One Day I Said ‘No More’ Veronica had all but given up on losing weight. She was overweight for all her life and spend all that time hoping that one day she would be able to lose weight too. Being so anxious to lose weight she didn’t try to do it show, instead, […]
Powerful Drink That Will Make Your Stomach Flat In Only 7 Days Almost every second person on the planet faces extra kilos issues, especially in the abdomen area, and most often that comes as the result of the everyday fast living routine, where you lack exercising, you have poor diet… Diet and exercising are the […]