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5 Day Cardiac Diet Plan Cardiac diet plan can help you lose up to 2-7 pounds in 5 days or 22-33 pounds in 15 days. Foods in this diet plan are rich in vitamins and minerals, so the founders claim that you won’t have a feeling of weakness or exhaustion. Which is very unlikely. At first, it may seem similar […]
12 Tips To Activate Crazy Weight Loss Fast And Effective! Looking for some expert-recommended weight loss tips that are GUARANTEED to help you burn fat fast? No magic pills, insane diets or crazy fads – simply pick four of the fitness expert and nutritionist secrets that follow and add them to your schedule for the next […]
7-Day Cucumber Diet That Helps You Loose Weight The cucumber diet is a weight loss plan that involves eating cucumbers for breakfast, lunch, and dinner. Cucumbers are low in calories and high in fiber, making them a perfect food for weight loss. The cucumber diet is a simple, easy to follow diet that can help […]
Fast Weight Loss-Lose 11 Pounds in 2 Days THE MYTH OF FAST WEIGHT LOSS I recently saw a Pinterest pin with the following claim: LOSE 11 POUNDS IN 2 DAYS! Ugh. I am so sick of seeing advertisements for scams that muddy the line between weight loss and fat loss. Do people actually fall for […]
Tighten Up Your Body By Doing 2 Minutes Exercises Holly Rilingeris a fitness expert and she explains how much time you need if you want to get your body back in shape. Here she shows some simple exercises that if you do it for 2 min a day will get your body in shape. Let’s […]