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Tea that reduces 8 inches from waist for only 7 days – Healthy Food And Sport Tips

When it comes to metabolism, it is important to know that the best and most effective time for its acceleration is early in the morning right after you wake up. This recipe for weight loss of only three ingredients causes a global euphoria, largely due to positive reactions of all those who have tried it. In addition, read all that you need to make this delicious and effective tea.

Ingredients:

green tea cinnamon

bay leaf

Preparation:

In 800 milliliters of boiling water add 1 stick cinnamon, bay leaf 3 leaves and flat tablespoon teaspoon of green tea. Cover the tea with a lid, let it stand for 15 minutes and then drain.

Method of use:

Drink the first cup of the tea on an empty stomach. The second cup drinks it immediately after breakfast, and the third at night before bedtime.

With consumption of three cups of this tea, you are guaranteed to get rid of excess weight, especially in the critical areas of the body such as the stomach, legs and waist, and according to those who have tried and felt its effects, the first results will be visible only after a week. All three ingredients burn fat and boost metabolism, and, of course, is referred to that any attempt to accelerate the metabolism and weight loss should be accompanied by a balanced diet and moderate physical activity.

Caution: Not recommended for pregnant women and nursing mothers.