Simple ingredients can help you to lose weight and reduce the belly fat. Baking soda if consumed regularly, will melt that annoying belly fat!
Here are some amazing recipes :
Baking soda and apple cider vinegar
Needed:
Half teaspoon of baking soda
2 tbsp of apple cider vinegar
A glass of water
Preparation:
Mix everything together and very day, before breakfast, drink this mixture.
Baking soda and lemon juice or grapefruit
Needed:
1 tsp of baking soda
1 lemon or grapefruit
½ glass of water
Preparation:
Mix and drink every morning, 20 minutes before breakfast.
Baking soda and fruit
Needed:
2 cups of water
2 lemons
1 cup of strawberries
1 sprig of fresh mint leaves
Preparation:
Blend everything for 2 minutes and then add ice.
Drink 2 cups of this smoothie every day.
Tip:
Add a tbsp. of cinnamon to encourage weight loss.
Via: thehealthguide.org
