Tilapia is one of the most favorite fish and easy to make because it can’t be overcooked, has no bones and skin and is very cheap .
1. By consuming this fish you increase the inflammations that are going on in the body what can lead to heart problems, asthma and many other serious diseases. Fish have omega-3 fatty acids that decrease the risks of having a heart attack, but this fish increases the chances of having a heart attack.
2. By consuming farmed tilapia you increase the risks of cancer by 10 times because they are the feed with food that contains chicken ,pig and duck feces .
3. Tilapia also contains high amounts of pesticides and antibiotics.
4. The healthy nutrients are very low in farm bred fish.
Omega-3 fatty acids in tilapia are much less useful to our body and the amount of protein is lower than in wild fish .
5. Health problems and especially cancer are caused by dioxin and it is found in farm fish.