Two Tablespoons a Day And Say Goodbye To Belly Fat! – Healthy Food And Sport Tips

This syrup is great if you want to reduce your waist and get rid of the excess water . This ingredient is not only natural and good for detoxication and losing inches on your waist but they are also good for your vision, hearing, and memory.

The main ingredient is horseradish, and he is full of vitamin C, potassium, vitamins B1 and B6, iron, vitamin B2, magnesium, and phosphorus.

Horseradish is amazing because it accelerates the metabolism, reduces fatigue and stimulates the development of good bacteria in the intestines.

Ingredients for this syrup are:

-125 grams of fresh horseradish -4 lemons -3 tablespoons of honey -2 teaspoons of cinnamon

-2 cm of ginger root

How to make it:

Put horseradish and ginger in a blender and after mixing them well add squeezed lemon juice and mix it for another 3 minutes. Then add the honey and cinnamon and mix again.Put the syrup in a glass jar. Eat one tablespoon twice a day before meals or before exercising.

Consume it for 3 weeks and after a break of couple days if you need you can repeat this.
Remember if you have some health issue ,the best is to consult a doctor before drinking this syrup.

Via: http://healthybiofood.com

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