Weight Loss Before Sleeping, Have This Drink And Say Goodbye To The Fat – Healthy Food And Sport Tips

The text below will offer you an incredible drink recipe with numerous good things for your health and figure; especially if you are tired of looking at that belly extra fat – now you can remove it! The best thing about this recipe is that it can somehow affect the weight loss linked to body fat tissue around the stomach. It is really easy to make it since it’s among the simplest recipes for drinks. The fat that is unwanted will be slowly melted away and not for a long period of time – on the contrary!

Just stick to the rule – one glass of the beverage daily and BEFORE you go to bed. Out of all the fat tissues on our bodies, the one around the stomach is the hardest to remove permanently or even partially. But, this beverage will at least help you a great deal in seeing the desired results. While we sleep at night, our metabolisms are quite different compared to the daytime. During the night, the metabolism is way slower since the body is in rest mode. Now, if you take this drink at night, that means the metabolism will be boosted up and faster than usual because the drink will make it work more actively.

The drink itself is not magical of course, but the combination of the ingredients used make it efficient as much as it can be. One of these is a fruit and it is really famous for flushing out toxic materials from the human system. Su7bsequently, the metabolism is really fast after this and the reason is FAT BURNING or the body being active during such a process. This way you get two benefits for virtually no effort – sleeping and losing weight at the same time!

The plant ginger is famous for many diet regimes and healthy recipes; not just that, but it makes you feel full and stops you from binge eating. Also, it is somewhat related to aiding in stomach fat shrinking. The ginger can help you if you frequently suffer from bowel movement problems like constipation.

You might wonder why is ginger so famous lately in articles or healthy food stores? Well, that is because the water level is way high and by analogy the fibers are many in an amount too, and the best part is the caloric value – ONLY 45 calories per a whole piece!

The next ingredient is Aloe Vera, this is a famous plant known for its antioxidant traits. Why? Because it cleanses the organisms of the harmful free radicals and in case you have an ongoing inflammation, it will soothe that too. Just like the ginger, the metabolism is sped up by this plant too. All these mentioned benefits, directly affect the body mass index, or in other words, REDUCE it.

Next to plants used are cilantro and parsley – simple, easy to purchase and you probably already have them in your kitchen. They are empty of calories but super full of minerals and vitamins among other beneficial ingredients. Compared to the above-mentioned plants, these last two aid in flushing out extra water weight – so in a way, they prevent the water retention or whatwe know as “feeling bloated”.

Recipe for the drink:

  • 1 lemon
  • 1 tbsp grated ginger
  • 1 tbsp aloe vera (juice)
  • 1 cucumber
  • Parsley and cilantro (a bunch)
  • ½ glass of water

How? Just put everything from above in a mixer for juices and blend really well. Follow the simple night rule for this juice and see great results eventually.

Via: runhealthylifestyle.com